Category Vegetables in Oil

Lampascioni in Sunflower Oil – 314ml

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Lampascioni is actually the bulb of a type of hyacinth flower, with a slightly bitter taste.

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$8.99

Region: Puglia

Product Code: GDP312/1

EAN Code: EAN 8001653222315

Weight: 290 grams

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About this Product

An ancient Italian tradition, the Lampascioni brings a certain kind of almost forgotten knowledge to the table. It is preserved in vinegar and oil, making it the ideal appetizer next to bread, cheeses and olives.

Ingredients

Lampascioni (63%)
Sunflower Oil (36%)
Peppers
Wine Vinegar
Chilli Garlic
Pepper
Parsley
Antioxidant E300
Acidity Regulator E330

How to use

Lampascioni or “canina onion” is recognized above all among the agri-food products of Puglia and Basilicata.
The bulbs, which can be harvested by hand in the splendid Apulian countryside, can be enjoyed in many ways, mainly as appetizers, on bruschetta or to accompany any second course of meat or fish.

Recipe

Lampascioni with Sausage

Ingredients

1 Jar of Lampascioni
4 Sausages
300g of Peeled Tomatoes
Salt
Pepper as needed
2 Bay Leaves
Oil to taste

Guidelines

Drain the lampascioni.
Rinse and boil them in salted water, then put them back to soak in cold water for a few hours.
In a saucepan, lightly fry the sausages with a drizzle of oil, add the roughly chopped peeled tomatoes, salt, pepper and bay leaf.
Cook for a few minutes, then add the lampascioni and cook for about 10/15 minutes.
Leave to cool for a few minutes and then serve.
If you want you can use spicy sausage, so you will make your dish even tastier.